by Megan Morris | May 29, 2017 | General Info, Uncategorized, Yoga
Adding a regular meditation practice into our daily routine can play a crucial role in how we respond to the stressors of life. However, someone who has never meditated may have an extremely hard time taming racing thoughts. In this case, it is best to start with a...
by Megan Morris | May 16, 2017 | General Info, Uncategorized, Yoga
“Happiness is inside all of us. Sometimes you just need someone to help you find it.” ~ Trolls That’s right, yogis and yoginis, I am opening this blog post with a quote from the movie, “Trolls.” I must have a toddler at home! This quote...
by Megan Morris | May 2, 2017 | General Info, Uncategorized, Yoga
Today, at 2:59pm, I will turn 33. A few days ago, I mentioned to an older friend that I was turning 33 and she leaned back, knowingly, slowly proclaiming, “Ahhh, yes… your Jesus Year!” Some of you may know, Jesus died when he was 33 years old. He had...
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