Today’s post was written by guest blogger, Lisa Flynn, and was originally published on TheKidsYogaResource.com Celebrating holidays with a themed yoga class is always a hit, and Halloween is no exception. Whether you’d like to try this in class or at home,...
I hope you enjoy this article from our guest blogger, Chloe Costigan! If you know me, yoga is very near and dear to me. I want to highlight a few reasons about why you should care about yoga: It can help prevent injury. Regardless of what you do, when you move...
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