by Megan Morris | May 30, 2018 | General Info, Uncategorized, Workshop
Written by guest blogger, Deanna Nagle What if the aches, pains and decline of aging were completely preventable and reversible? What if you could release patterns of tight or weak muscles created by habit and trauma? This is the premise behind Somatic Yoga, a gentle...
by Megan Morris | May 16, 2018 | General Info, Meditation, Uncategorized, Workshop, Yoga
Written by guest blogger, Ravi Hari Kaur KUNDALINI YOGA! What can I say? My love affair with Kundalini Yoga began 34 years ago in NYC when I walked into class with the incredibly talented and soulful teacher, Ravi Singh. Here’s the backstory. I was dancing...
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