by Megan Morris | Nov 27, 2018 | General Info, Uncategorized, Workshop, Yoga
AcroYoga is fun, exciting, challenging and completely accessible to everyone. Yes, everyone! Join Chris and Brian on December 7th for some simple partner movements and gradually build up the level as everyone becomes comfortable with the content. By the end, you will...
by Megan Morris | Nov 13, 2018 | Uncategorized
As we approach Thanksgiving, we may be considering our relationship with gratitude more closely. This Gratitude Meditation is a great practice all year round, especially when you are feeling down or in a challenging moment in your life. Remembering our gratitude is...
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