by Megan Morris | Jul 23, 2019 | Uncategorized
“The Yoga Sutras of Patanjali” is an ancient text comprising 196 short statements about yoga philosophy. There are four chapters that highlight concentration, practice, progress and liberation through the eight limbs. Not much is known about the...
by Megan Morris | Jul 17, 2019 | Uncategorized
Here at the Yoga Loft, we are *so* pleased when students choose to practice at our school. We know that nothing beats practicing live, in-person, with your favorite teacher in a group of supportive and kind yogis. However, the practice of yoga can be very personal and...
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