Classes are now live-streamed online!!

Since we are currently unable to practice together in person, join us online for your favorite yoga classes instead! It’s very simple to join the online classroom – start today so that you can continue your regular practice throughout this challenging time. ...

Let’s Get Philosophical!

I have the great honor of being able to teach the basics of yoga philosophy a couple of times a year in various 200hr teacher trainings. This allows the content to stay very fresh in my mind.  When something is reinforced enough, it becomes harder to ignore, so...