by Megan Morris | May 15, 2019 | Uncategorized
How did you find your way to the Yoga Loft’s 300hr Teacher Training? The Yoga Loft has been my place for personal practice for a long time. I have felt right at home with the culture of the studio and the friendliness of the other practioners. There are so many...
by Megan Morris | Apr 30, 2019 | Uncategorized
“Gently begin to wiggle your fingers and toes.” That sentence sealed the deal for me. I was in my very first yoga class, being guided out of Savasana (Corpse Pose), and I couldn’t remember the last time I felt so good. I immediately knew that I...
by Megan Morris | Apr 16, 2019 | Uncategorized
Here are a few common questions I get from my students. Maybe you’ve been meaning to ask these questions too, or you know someone who hasn’t started yoga yet because they have these questions. Please feel free to share this blog with them! Q: What...
by Megan Morris | Apr 3, 2019 | Uncategorized
Limiting Belief: Something I believe about myself that limits my ability to live up to my full potential. Would you like an example? I’m about to get real honest, real fast. … “I am a fat fraud.” WHEW. Feels good to write it down. Now, it’s time to break it down. I...
by Megan Morris | Mar 19, 2019 | Uncategorized
Over the last decade, I’ve had many people ask, “How do I start a regular meditation practice?” It can feel intimidating at first. Especially if we think it’s supposed to go a certain way, or we are meant to have a certain experience. The truth is, there is no set...
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