by Rachel Abott | May 2, 2023 | Uncategorized
When it comes to personal goals – I am way more consistent if I have an accountability system. Either someone moving towards the same goal alongside me, or simply someone who checks in and asks how progress is going. Maybe you can relate? Today, I want to invite...
by Rachel Abott | Feb 8, 2021 | Uncategorized
I skipped my sun salutes on Saturday and Sunday. My girls were both sick this weekend and there was no sleep happening in our house. No sleep. I thought about doing it both days! I did, I thought “I should do my salutes!”. But the physical energy required to do 6 and...
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