by Megan Morris | Dec 11, 2018 | General Info, Uncategorized, Yoga
Gift shopping can be stressful! Figuring out the perfect thing to get each of my loved ones in such a short amount of time (AND finding gifts that won’t break the bank) is not my idea of fun. It’s difficult to be thoughtful with gift giving when I’m...
by Megan Morris | Nov 27, 2018 | General Info, Uncategorized, Workshop, Yoga
AcroYoga is fun, exciting, challenging and completely accessible to everyone. Yes, everyone! Join Chris and Brian on December 7th for some simple partner movements and gradually build up the level as everyone becomes comfortable with the content. By the end, you will...
by Megan Morris | Oct 30, 2018 | General Info, Uncategorized, Workshop, Yoga
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as “one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher...
by Megan Morris | Oct 16, 2018 | General Info, Uncategorized, Workshop, Yoga
This week’s blog post is written by Deanna Nagle Have you ever heard the phrase, “Pull of the moon?” There is something so magical and mysterious about the moon. As our bodies are made mostly of water, the pull of the moon not only effects bodies of...
by Megan Morris | Sep 17, 2018 | General Info, kids, Prenatal Yoga, Uncategorized, Yoga
Dear Friends in Yoga, Many of you have been attending my weekly morning yoga classes at The Yoga Loft for over a decade. You’ve watched me grow as a person and teacher. You’ve been there to offer kind, encouraging words and share stories of your life’s journey. I...
by Megan Morris | Sep 4, 2018 | General Info, Prenatal Yoga, Uncategorized, Workshop, Yoga
When I was pregnant with my first child, I felt that my husband and I were communicating pretty well regarding the new family member that was about to enter into our lives (even though we really had no idea what we were in for!). Once we got into the labor room,...
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