by Megan Morris | May 16, 2017 | General Info, Uncategorized, Yoga
“Happiness is inside all of us. Sometimes you just need someone to help you find it.” ~ Trolls That’s right, yogis and yoginis, I am opening this blog post with a quote from the movie, “Trolls.” I must have a toddler at home! This quote...
by Megan Morris | May 2, 2017 | General Info, Uncategorized, Yoga
Today, at 2:59pm, I will turn 33. A few days ago, I mentioned to an older friend that I was turning 33 and she leaned back, knowingly, slowly proclaiming, “Ahhh, yes… your Jesus Year!” Some of you may know, Jesus died when he was 33 years old. He had...
by Megan Morris | Apr 18, 2017 | General Info, Uncategorized, Yoga
“Seva,” means “Service” in Sanskrit. Seva is an integral part of the practice of yoga. It’s one of the gems that gives our practice purpose and meaning beyond the physical. Asana (practice of yoga poses) is a great place to start on the...
by Megan Morris | Apr 4, 2017 | General Info, Uncategorized, Yoga
Post written by guest blogger and Yoga Loft teacher, Deanna Nagle! Women have been gathering throughout the ages, and now more than ever, women seem to be showing their united front. In times past, women have gathered for a variety of causes – from raising...
by Megan Morris | Mar 20, 2017 | General Info, Uncategorized, Yoga
“We stopped noticing each other. We stopped trying to make each other happy.” ~ This Is Us This quote was originally in reference to why some marriages fail. However, I think it speaks volumes about how people in general have started to function. Unless...
by Megan Morris | Oct 18, 2016 | General Info, Pilates, Tai Chi, Yoga
Let’s Start at the Very Beginning (A Very Good Place to Start). Welcome to The Yoga Loft’s Official Blog! I am your host, Megan Ridge Morris, the Writing Yogini. Be sure to stop by our blog every week to read up on all things yoga. Let’s jump...
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