by Megan Morris | Jul 10, 2018 | General Info, Meditation, Philosophy, Prenatal Yoga, Retreats, Uncategorized, Yoga
Hi Friends! I imagine many of you are hitting the beach this month to disconnect from work and reconnect with nature, family and most importantly, yourself. If you are looking for a few books to inspire your whole self – body, mind and spirit, check out the Yoga...
by Megan Morris | Oct 3, 2017 | General Info, Retreats, Uncategorized, Yoga
I hope you enjoy this article from our guest blogger, Chloe Costigan! If you know me, yoga is very near and dear to me. I want to highlight a few reasons about why you should care about yoga: It can help prevent injury. Regardless of what you do, when you move...
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