by Megan Morris | Feb 5, 2018 | General Info, Uncategorized, Yoga
Written by guest blogger, Deanna Nagle! Brian and I have been teaching partner yoga for almost a decade now! When we first became a couple, we used to go to yoga classes together and do all the partner work with each other whenever the instructor taught them....
by Megan Morris | Jan 8, 2018 | General Info, Philosophy, Uncategorized, Yoga
This week, I took a question from one of our loyal readers! Q: Is Pain a Necessary Part of Experiencing Freedom? – Brandi S. A: I’m so glad you asked this question because I’ve been giving it A LOT of thought. Yoga Philosophy says that we are...
by Megan Morris | Dec 26, 2017 | General Info, Philosophy, Uncategorized, Yoga
Happy New Year! I think a fantastic way to start out a new year is to review the eight limbs! One of the most important things to know about yoga is that there are eight limbs or paths of yoga. They serve as a guideline for living a purposeful life. Here’s a...
by Megan Morris | Dec 12, 2017 | General Info, Uncategorized, Yoga
Dear Friends in Yoga, I am fortunate to have known Rachel for over eight years! She took my twice weekly yoga class at Lutron Electronics back in 2009 and we became fast friends. She took our 200-hr yoga teacher training here at the Loft and after she became pregnant...
by Megan Morris | Nov 27, 2017 | General Info, Uncategorized, Yoga
Y’all, I’m about to get real sappy. The day after I moved to Bethlehem in June of 2007, I walked into the Yoga Loft and asked Jessie Thompson, founder of the Loft, for a job. I started working the front desk on Friday mornings in exchange for free classes and fell in...
by Megan Morris | Nov 15, 2017 | Uncategorized
If you are pregnant or if you teach yoga, may this be of benefit! Thank you for watching! ~...
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