by Megan Morris | Aug 4, 2018 | General Info, Uncategorized, Yoga
Ready to take your teaching to the next level? Join us for a FREE open house to learn about our new 300 hour Teacher Certification Program. Enjoy a free class with one of our program teachers, Carrie Morgan, and meet many of the other teachers on our staff. Our...
by Megan Morris | Jul 25, 2018 | Uncategorized, Workshop, Yoga
Written by guest blogger, Alysha Pfeiffer When you walk into my restorative yoga class you are greeted with the warm understanding that you are ready and willing to slow down, get still, and listen to the soft quiet voice within that knows exactly what you need to...
by Megan Morris | Jul 10, 2018 | General Info, Meditation, Philosophy, Prenatal Yoga, Retreats, Uncategorized, Yoga
Hi Friends! I imagine many of you are hitting the beach this month to disconnect from work and reconnect with nature, family and most importantly, yourself. If you are looking for a few books to inspire your whole self – body, mind and spirit, check out the Yoga...
by Megan Morris | Jun 27, 2018 | Uncategorized, Workshop, Yoga
*This post was originally published on the Breathing Space blog Yoga class provides a safe space for babies, toddlers and their caregivers to explore movement milestones, social-emotional development, and connect with each other and other parents and children. Taking...
by Megan Morris | Jun 11, 2018 | Uncategorized, Yoga
Written by guest blogger, Miriam Serow Yes, Chair Supported Yoga is a wonderful option for anyone recovering from injury or illness. Yes, a Chair Supported practice is accessible to those with limited mobility, those who may not be able to support weight standing, or...
by Megan Morris | May 30, 2018 | General Info, Uncategorized, Workshop
Written by guest blogger, Deanna Nagle What if the aches, pains and decline of aging were completely preventable and reversible? What if you could release patterns of tight or weak muscles created by habit and trauma? This is the premise behind Somatic Yoga, a gentle...
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