by Megan Morris | Nov 27, 2018 | General Info, Uncategorized, Workshop, Yoga
AcroYoga is fun, exciting, challenging and completely accessible to everyone. Yes, everyone! Join Chris and Brian on December 7th for some simple partner movements and gradually build up the level as everyone becomes comfortable with the content. By the end, you will...
by Megan Morris | Oct 30, 2018 | General Info, Uncategorized, Workshop, Yoga
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as “one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher...
by Megan Morris | Oct 16, 2018 | General Info, Uncategorized, Workshop, Yoga
This week’s blog post is written by Deanna Nagle Have you ever heard the phrase, “Pull of the moon?” There is something so magical and mysterious about the moon. As our bodies are made mostly of water, the pull of the moon not only effects bodies of...
by Megan Morris | Sep 4, 2018 | General Info, Prenatal Yoga, Uncategorized, Workshop, Yoga
When I was pregnant with my first child, I felt that my husband and I were communicating pretty well regarding the new family member that was about to enter into our lives (even though we really had no idea what we were in for!). Once we got into the labor room,...
by Megan Morris | Jul 25, 2018 | Uncategorized, Workshop, Yoga
Written by guest blogger, Alysha Pfeiffer When you walk into my restorative yoga class you are greeted with the warm understanding that you are ready and willing to slow down, get still, and listen to the soft quiet voice within that knows exactly what you need to...
by Megan Morris | Jun 27, 2018 | Uncategorized, Workshop, Yoga
*This post was originally published on the Breathing Space blog Yoga class provides a safe space for babies, toddlers and their caregivers to explore movement milestones, social-emotional development, and connect with each other and other parents and children. Taking...
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