by Megan Morris | Dec 27, 2018 | Meditation, Philosophy, Uncategorized, Yoga
Did you know that 99% of New Years Resolutions are not resolved? According to yogic philosophy, the key to accomplishing a larger resolution or goal is to have a daily, sometimes hourly intention to back it up. If we want something to change in our lives, the only...
by Megan Morris | Dec 11, 2018 | General Info, Uncategorized, Yoga
Gift shopping can be stressful! Figuring out the perfect thing to get each of my loved ones in such a short amount of time (AND finding gifts that won’t break the bank) is not my idea of fun. It’s difficult to be thoughtful with gift giving when I’m...
by Megan Morris | Nov 27, 2018 | General Info, Uncategorized, Workshop, Yoga
AcroYoga is fun, exciting, challenging and completely accessible to everyone. Yes, everyone! Join Chris and Brian on December 7th for some simple partner movements and gradually build up the level as everyone becomes comfortable with the content. By the end, you will...
by Megan Morris | Oct 30, 2018 | General Info, Uncategorized, Workshop, Yoga
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as “one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher...
by Megan Morris | Oct 16, 2018 | General Info, Uncategorized, Workshop, Yoga
This week’s blog post is written by Deanna Nagle Have you ever heard the phrase, “Pull of the moon?” There is something so magical and mysterious about the moon. As our bodies are made mostly of water, the pull of the moon not only effects bodies of...
by Megan Morris | Oct 1, 2018 | Meditation, Uncategorized, Yoga
As the cooler days start to become more consistent, and pumpkin spice everything (even milk!) is popping up everywhere, I have been starting to ponder how and why the transition from summer to fall effects me so deeply. A change in season is hard to ignore. Our senses...
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