by Megan Morris | May 2, 2017 | General Info, Uncategorized, Yoga
Today, at 2:59pm, I will turn 33. A few days ago, I mentioned to an older friend that I was turning 33 and she leaned back, knowingly, slowly proclaiming, “Ahhh, yes… your Jesus Year!” Some of you may know, Jesus died when he was 33 years old. He had...
by Megan Morris | Apr 18, 2017 | General Info, Uncategorized, Yoga
“Seva,” means “Service” in Sanskrit. Seva is an integral part of the practice of yoga. It’s one of the gems that gives our practice purpose and meaning beyond the physical. Asana (practice of yoga poses) is a great place to start on the...
by Megan Morris | Apr 4, 2017 | General Info, Uncategorized, Yoga
Post written by guest blogger and Yoga Loft teacher, Deanna Nagle! Women have been gathering throughout the ages, and now more than ever, women seem to be showing their united front. In times past, women have gathered for a variety of causes – from raising...
by Megan Morris | Mar 20, 2017 | General Info, Uncategorized, Yoga
“We stopped noticing each other. We stopped trying to make each other happy.” ~ This Is Us This quote was originally in reference to why some marriages fail. However, I think it speaks volumes about how people in general have started to function. Unless...
by Megan Morris | Mar 7, 2017 | Uncategorized, Yoga
“Always Do Your Best.” Your best is going to change from moment to moment; It will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Check out the...
by Megan Morris | Feb 28, 2017 | Uncategorized, Yoga
“Don’t Make Assumptions.” Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform...
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